Managing Diabetes for Over 40 Years: My Story – Obasanjo

Former President Olusegun Obasanjo revealed that a balanced diet, regular medical check‑ups and healthy lifestyle habits have enabled him to manage diabetes at the age of 89.

He highlighted that he has been living with diabetes for more than four decades.

Speaking in Abeokuta, the capital of Ogun State, on Saturday, the former president underscored the importance of consistent exercise.

“Exercise is crucial at every stage of life, especially for seniors,” he said. “I am officially 89 years old, and by the grace of God I have remained fit and strong despite having diabetes for over 40 years. Many people do not take their health seriously enough.”